Greetings,
Let’s pretend it’s eight months into the new year and you've already broken half your resolutions toward becoming a healthier, happier you!
Maybe you:
- Desired to step back into the dating world to find the man or woman of your dreams.
- Vowed to spend more time with your family or significant other but your job is still in control.
- Resolved to finish your college degree.
- Thought about starting a home-based business and be available to greet the kids when they come home from school.
If any of these comments sound like you . . .
Perhaps you could use a little coaching to get back into the game of life!
Hello. My name is Beth Russell and I've successfully completed training at the Coaches Training Institute as a Certified Professional Co-Active Coach (www.thecoaches.com).
A life coach is a personal trainer for your life. As your Life Coach, I will inspire and empower you to fulfill your goals, step into your dreams, and discover your heart’s true desires through intentional choice.
Learn to live on purpose!
Take control of your destiny!
Get organized and focused!
Listen to your inner voice!
Learn to set boundaries!
Find your spiritual path and create a career you love!
Achieve unthinkable success!
Do it afraid!
What is Life Coaching?
Life coaching is NOT therapy.
Life coaches view everyone as naturally creative, resourceful and whole. You really do have all the answers and I’ll help you uncover them as we partner together on your life journey. As your Life Coach, I’ll take you where
you are now and inspire you to move forward to become the person you want to be. Are you stuck in the same old patterns that are no longer serving you? If so, I’ll offer some new perspectives that may give you an
opportunity to view your life from a different angle. For example, if chocolate is your favorite indulgence, imagine the experience of eating it every day and not gaining a pound. So what would your life look like from this decadent place?
You will learn how to make conscious choices versus being controlled by your circumstances. I’ll ask powerful questions such as: What would it look like to live in the center of your values? Who would you be if you really did that? What’s possible from that place?
Discover Your Truth: If you know who you are, you’ll know what to do! Who are YOU?
Go from good to GREAT in all areas of your life:
- Career
- Family & Friends
- Significant Other/Romance
- Fun & Recreation
- Health
- Money
- Personal/Spiritual growth
So now that you know what a life coach is and what a life coach does – get off the couch! Put on your running shoes and give this Life Coach a call or send me an e-mail. I'll meet you at the starting line to coach you through the
journey of your life!
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Coaching Sessions & Fees
- First session is always complimentary.
- Coaching sessions consist of weekly appointments (via telephone or in person), and will occur 3-4 times per month, as designed by coach and client.
- A three (3) month commitment is required, then month-to-month thereafter.
- One-time fee (required) for discovery session, in addition to monthly fees.
- Gift certificates available.
Testimonials and/or references will be furnished upon request.
Email Beth now to schedule your complimentary session!
info@youcanfollowyourheart.com
